Sweet Basil Seeds from The Green Tummy
- Organic
- Popular ingredient in India and Southeast Asia
- Packed with Fiber, Minerals, Omega-3 fats, and anti-oxidants
- Good source of Iron, Calcium, and Magnesium
Consumption:
- Holds no flavour and is similar to Chia Seeds
- Can be mixed in smoothies and sauces
- Can be a replacement to egg in baked goods for a plant-based alternative, just soak the seeds in water (1 tablespoon of seeds to 3 tablespoon of water)
- Can be grind and use as a replacement for flour in baked goods
*rich in Vitamin K which could interfere with blood thinning drugs