5 types of teas for 5 types of people
The cool, rainy weather might just be the perfect reason to have a cup of tea. But aside from keeping us warm, these comforting herbal drinks hold a bevy of benefits, specific to what you might just need.
While it might be intimidating going through never-ending lists of flavors and variants, some are more straightforward and let you find what you need straight away. If you’re still confused, we’ve listed down our recommendations depending on the goals you want to reach—because as they say, ‘different strokes for different folks.’
The ones who want to improve their body systems
Now and always, health must be a top priority. When it comes to making sure our bodily systems are performing at their best efficiency, it doesn’t hurt to supplement our diet and other healthy practices with other sources that help keep our systems strong.
The ones who wish to debloat or trim down
Whether it’s after a big meal, because of PMS, or other reasons, no one enjoys the feeling of bloating or feeling heavy. Give your body a cleanse and some relief through teas that might just have you feeling as light as a feather!
The ones looking to clear up their complexion
Our diets and hydration levels don’t just keep our systems healthy, they also affect the condition of our complexion. When you’re looking to treat troubled skin, it helps to detoxify and cleanse it from within.
We recommend: Made with sarsaparilla root which is known to be an internal skin cleanser, Sekaya Skin Cleanse clears skin impurities from the inside out thanks to its high detoxification content.
The ones in need of an energy boost
It’s not out of the ordinary to be low-energy every now and then. But, when the time comes that you’re in need of a little boost, some help from a cuppa is never really a bad idea.
We recommend: Made with a combination of Eleuthero, Ginkgo and Schisandra Berry, this Sekaya Energy Mix green tea balances your mood and adds positive energy to keep you motivated all day long. It’s perfect for when you need to tick many things off that to-do list!
The ones who crave relaxation and better sleep
When you’re a little bit too wired from a busy day, finding your calm can get difficult. For times like these, look no further than a good ol’ cup of tea and let its warmth bring you comfort and much-needed peace.
Shop Sekaya teas plus all your other vitamin, mineral, and supplement needs only on Healthmart, and bring health to your home.